Ingredients

2 Eggs
3 large Basil Leaves, chopped
3 Mint Leaves, chopped
1 Spring Flat Leaf Parsley, chopped
1 Tbsp grated Low Fat Tasty Cheese
1 Tbsp Chives
Olive Oil Spray
Natural Low Fat Yoghurt
Salmon Roe

Method

Lightly beat the eggs with pepper and 2 tablespoons of water. Mix the herbs together and stir into the eggs. Lightly spray the microwave omelette maker with olive oil and pour ½ of the egg mixture into each compartment.

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Leave the omelette maker open and place in the microwave. Cook on HIGH for 30 seconds, stir from the outside to inside and continue to cook for a further 90 seconds on HIGH.

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Remove from the microwave and sprinkle the cheese on one side of the omelette. Flip the omelette maker over to fold in half. Gently slide the omelette onto a warm serving plate.

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Serve with a generous dollop of crème fraiche and salmon roe.