Herb Omelette with Yoghurt & Salmon Roe

Serves 1

Cooking time (min) 5

Ingredients

2 Eggs
3 large Basil Leaves, chopped
3 Mint Leaves, chopped
1 Spring Flat Leaf Parsley, chopped
1 Tbsp grated Low Fat Tasty Cheese
1 Tbsp Chives
Olive Oil Spray
Natural Low Fat Yoghurt
Salmon Roe

Method

Lightly beat the eggs with pepper and 2 tablespoons of water. Mix the herbs together and stir into the eggs. Lightly spray the microwave omelette maker with olive oil and pour ½ of the egg mixture into each compartment.

Leave the omelette maker open and place in the microwave. Cook on HIGH for 30 seconds, stir from the outside to inside and continue to cook for a further 90 seconds on HIGH.

Remove from the microwave and sprinkle the cheese on one side of the omelette. Flip the omelette maker over to fold in half. Gently slide the omelette onto a warm serving plate.

Serve with a generous dollop of crème fraiche and salmon roe.

Cooking Tip

Bon Appetite!!

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